With all the colds and flu going around, it doesn’t hurt to haveyour own bottle of cold and flu remedy. This recipe is for elderberry syrup. It contains lots of vitaminsand supports the immune system. You can take it when you are sickor prophylactically. This is my own recipe I created from onlinerecipes and trial Read more about Cold & Flu Season[…]

Here are some ideas to do during the holidays: watch high quality media and educational programs together, teach them to do chores, eat healthy meals together, have a family game night, read to or with your kids or go for a family walk after dinner. Here are some common activities or hobbies: camping, coin collecting Read more about During the Holidays[…]