Need a FREE Speech to Text? Guess what, it’s already on your computer. If you are using a Mac, just press the fn button twice. To stop recording, press it once more. If you are using Windows, press the window button and the letter H. For both types of computers, make sure your mic is Read more about Speech to Text[…]
Stressed Children?To help ease their stress, try yoga, breathing techniques, or even blowing up a balloon. Stressed Family?GET MOVINGConsider online fitness classes such as yoga or dance class. You can ride bikes, skate, throw a Frisbee, or hire a private workout coach for the family. GO OUTSIDEStart growing an herb garden with the family. If you Read more about Stressed?[…]
These are ways to help all children feel important, even if one child is on the spectrum. Make a date for you to spend time with your other kids to make them feel important, this can be once a week or once a month. Do your best not to miss that appointment. See it as a Read more about Making Them Feel Special[…]
With all the screen viewing that most of us are doing these days with Zoom and online learning, you may want to consider taking a vision break. For every 20 minutes of screen time, spend 20 seconds taking a break from the screen. This can alleviate eyestrain and dry eyes. This goes for adults and Read more about Vision Breaks[…]